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These cute little bites should be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
Say howdy to my completely good protein cookie dough bites made with creamy peanut butter, a contact of honey, and a lift of protein from collagen peptides or your favourite protein powder. Mini chocolate chips optionally available (however are they actually?!) and I shared loads of straightforward methods to make them your individual.
I all the time don’t have any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a necessary a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so roll them up this week and revel in!
All the things you’ll have to make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) substances. Right here’s what you’ll want:
- Peanut butter: make sure you use a pure creamy peanut butter constituted of simply peanuts and salt. Extra nut butter choices beneath!
- Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the proper increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Learn to make your individual right here.
- Oat flour: a bit oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get a bit increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life with out a little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you may make these cookie dough protein bites your individual with a number of easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be happy to make use of any creamy pure nut butter you’d like. I believe cashew butter can be good!
- Preserve them vegan. Merely use maple syrup as an alternative of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as an alternative of collagen peptides.
- Swap the protein powder. If you happen to don’t have protein powder or collagen peptides, you should use advantageous blanched almond flour as an alternative.
Make your individual oat flour for these little bites
If you happen to don’t have any oat flour available, no worries! You possibly can simply make your individual by mixing up rolled oats right into a advantageous flour. Learn to do it right here!
Cookie dough power bites in 3 straightforward steps
- Combine the “dough.” Add your entire moist and dry substances to a bowl and blend properly till a cookie dough texture kinds. If it’s feeling a bit too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I typically simply do that with my fingers!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do this enjoyable dessert choice
As I discussed, I really like rolling mini chocolate chips into these protein cookie dough bites, however you would additionally soften additional chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply keep in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: maintain these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you possibly can freeze these power bites in a freezer-friendly bag or container for as much as 2 months. If you happen to’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
I hope you’re keen on these peanut butter protein cookie dough bites! If you happen to make them make sure you go away a remark and a ranking so I understand how you favored them. Take pleasure in, xo!
The
Bold Kitchen
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125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Peanut Butter Protein Cookie Dough Bites
Straightforward cookie dough protein bites made with 7 easy substances for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you happy.
Elements
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as vital
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is okay, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add the entire substances aside from the chocolate chips and salt. Combine collectively till substances are properly mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Be aware: Generally I exploit my fingers to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, putting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you possibly can maintain them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Very important Proteins collagen peptides. If utilizing a special protein powder, you could expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Vitamin
Serving: 1cookie dough chewEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
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