Healthy Eating

On the spot Masala Dosa – Holy Cow Vegan

February 26, 2024

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There isn’t any soaking, mixing or ready wanted for this three-ingredient, instantaneous Masala Dosa. Serve this crispy south Indian model crepe with a savory stuffing of potatoes at breakfast or for any meal.

Masala dosa on a plate with potato stuffing.

Certainly one of my favourite breakfast recipes is a traditional south Indian dosa. I like these crispy, flaky, wholesome crepes of lentil-and-rice goodness with a ardour, and I’ve shared with you a lot dosa recipes, together with a traditional, fermented south Indian dosa, adai, sorghum dosa, quinoa dosa and brown rice dosa.

A dosa combines lentils and proteins, which makes it the peerlessly balanced mixture of proteins, vitamins and deliciousness! It is good eats for any foodie who additionally needs to guide a wholesome way of life. And a dosa is ideal for a tasty Indian breakfast or lunch.

However making a traditional dosa does require some planning forward, and once I have not had time to try this, I fall again upon my completely yummy and in addition wholesome instantaneous dosa recipe. It wants simply three elements and you can also make it with a mixture of flours to make it even more healthy.

Desk of Contents

Elements

Complete wheat flour. You need to use all goal flour.
Besan. Besan is an Indian model lentil flour made with black chickpeas. Do not substitute extra coarsely floor garbanzo bean flour on this recipe as you will not get the identical outcomes.
Baking soda. Since this isn’t a fermented dosa batter, a tiny quantity of baking soda is required so as to add some lightness to the dosa.

Two masala dosas with potato stuffing on white plate.

Variations

Add a teaspoon of cumin and ½ teaspoon of cayenne or purple pepper flakes for extra taste.
Substitute the entire wheat flour with barley flour, quinoa flour or sorghum flour.
Mix 1 cup spinach with ½ cup water and use it as a substitute of water to make the batter. Add extra water as essential to make a runny batter. You too can use different greens or cilantro.

Tweaks for particular diets

Gluten-free. I have already got a gluten-free instantaneous dosa recipe on the weblog. That one makes use of brown rice flour as a substitute of wheat, however you can too use different gluten-free flours, or a combination, together with quinoa flour, sorghum flour and water chestnut (singoda) flour. Or simply use a gluten-free all-purpose flour.
Low-carb: A dosa has complicated carbs which can be good for you. However if you’re watching carbs, use quinoa flour as a substitute of rice flour.

Serving strategies

Storage

I do not advocate storing the cooked dosa as a result of it’ll get more durable upon standing and will not style pretty much as good. You’ll be able to, nonetheless, retailer the batter within the fridge for as much as two days and make the dosa simply earlier than serving.

Extra South Indian recipes