Muesli Recipe – Cookie and Kate

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Muesli Recipe – Cookie and Kate

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muesli recipe

In search of a healthful, make-ahead breakfast recipe? Muesli is the reply! Muesli is basically do-it-yourself oat cereal, which originated in Switzerland. Simply add milk, and possibly some recent fruit. It shops properly within the freezer for as much as six months.

Not all mueslis are created equally—some are bland and blah. Not this one! This nutritious muesli recipe provides a great deal of texture and taste. It options old style oats, nuts and seeds, non-compulsory coconut, and chopped dried fruit.

muesli ingredients

Toasting the muesli within the oven makes a world of distinction. It brings out the savory, nutty flavors within the oats, nuts and seeds and makes your kitchen odor beautiful. The oven’s warmth additionally companies up the oats a bit, providing much more texture. It’s completely definitely worth the effort!

My different trick is including a maple syrup splash to the combination earlier than toasting. The refined sweetness considerably improves the flavour.

You most likely have every part it’s essential make muesli already, so let’s preheat the oven and begin mixing. Beneath, you’ll discover many choices for adapting the recipe to your pantry.

how to make muesli

Muesli Elements

Muesli is a really versatile recipe, so try the options provided under. The total recipe and educational video are additional down the web page.

Previous-Original Rolled Oats

Oats kind the spine for all muesli recipes. Select old style oats for probably the most chew. Hypothetically, quick-cooking oats will work on this recipe however shortly flip to mush in milk.

Slivered Almonds

Slivered almonds supply a crunchy texture and roasted nut taste. When you don’t have slivered almonds in your pantry, roughly chop complete almonds as an alternative.

Alternate options: Equal quantities of roughly chopped pecans, walnuts, cashews, or complete pistachios. For nut-free muesli, substitute extra pepitas or sunflower seeds.

Unsweetened Coconut Flakes

Unsweetened coconut (flaked or shredded) provides additional chewiness and coconut taste. When you don’t like coconut, merely omit it.

Pepitas

Pepitas are inexperienced pumpkin seeds. They provide good pops of inexperienced colour and extra toasty, “nutty” taste. They’re nutritious, too!

Alternate options: Uncooked sunflower seeds or extra chopped nuts. You may substitute flaxseeds, although you will want to stir them into the pan midway by means of baking so that they don’t burn.

Floor Cinnamon & Salt

Cinnamon provides some warming spice and salt brings out the most effective within the different elements.

Alternate options: You’ll be able to omit the cinnamon or substitute different warming spices, like pumpkin spice mix, ginger, or half as a lot nutmeg.

Maple Syrup (non-compulsory)

A contact of maple syrup provides some pure sweetness, making this muesli extra attractive. It additionally provides a refined glimmer to the nuts, which is fairly. One to 2 tablespoons makes fairly a distinction within the closing taste.

Vanilla Extract

Vanilla is one other ingredient that, whereas technically non-compulsory, makes this muesli additional good and aromatic!

Chopped Dried Cranberries

Chopped dried cranberries contribute little bursts of sweetness and colour.

Alternate options: Any dried fruit that isn’t too sticky will work properly as soon as chopped. Attempt cherries or apricots. Or, substitute mini chocolate chips, cacao nibs or chopped darkish chocolate (be certain the muesli has cooled utterly earlier than including). You’ll be able to skip the dried fruit and add recent fruit to your bowl, like berries or thinly sliced apple or banana.

Hemp Hearts

Hemp hearts are delicate to warmth, so that they’re stirred into the muesli after it cools. They ramp up the protein content material and contribute magnesium, phosphorus, and plant-based omega-3s. They don’t supply a number of taste, however they’re a really nutritious addition. You’ll be able to omit the hemp hearts in the event you don’t have them.

Muesli Variations

This recipe is a good template for creating your personal favourite muesli recipe. Listed here are a number of extra of my favourite variations:

Watch Make Muesli

baked muesli

Muesli Serving Strategies

Serve muesli along with your milk or yogurt of selection. Dairy-free milks like cashew milk and pecan milk are scrumptious choices. Take pleasure in it as-is or high your bowl with recent fruit, similar to berries or sliced bananas.

Take pleasure in your muesli straight away for probably the most texture and chew. For a softer texture nearer to basic Bircher muesli or in a single day oats, let the combination soak in milk for at the very least half-hour, or in a single day within the fridge.

Muesli Storage

Retailer your muesli correctly and it’ll last more than a field of store-bought cereal! As soon as your muesli has cooled utterly, switch it to a freezer bag and squeeze the surplus air out earlier than sealing it.

Muesli will maintain at room temperature for about one month, however is greatest saved within the freezer for as much as six months. You need to use it straight from the freezer—no defrosting vital. For the reason that dried fruit hardens within the freezer, let your bowl of frozen muesli and milk relaxation for a couple of minutes earlier than consuming.

At all times stir muesli properly earlier than serving, because the seeds and nuts are inclined to settle.

Extra Oat-Primarily based Breakfast Recipes

When you get pleasure from this muesli, you’ll additionally love these recipes:

Muesli Recipe – Cookie and Kate

Print

Muesli

  • Writer: Cookie and Kate
  • Prep Time: 10 minutes
  • Prepare dinner Time: quarter-hour
  • Whole Time: 25 minutes
  • Yield: 8 cups 1x
  • Class: Breakfast
  • Technique: Baked
  • Delicacies: Swiss
  • Weight loss program: Gluten Free

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This healthful muesli recipe is fast, simple and scrumptious! Make a giant batch and luxuriate in it for a lot of breakfasts. Recipe yields 8 cups, sufficient for 16 servings.


Scale

Elements

  • 4 cups old style rolled oats 
  • 1 cup slivered almonds
  • 1 cup giant, unsweetened coconut flakes or shredded unsweetened coconut
  • ½ cup pepitas (inexperienced pumpkin seeds)
  • 1 teaspoon floor cinnamon
  • ½ teaspoon effective salt
  • Non-obligatory: As much as 2 tablespoons maple syrup
  • 1 tablespoon pure vanilla extract
  • ½ cup chopped dried cranberries or cherries
  • 1 cup hemp hearts

Directions

  1. Preheat the oven to 350 levels Fahrenheit. Line a big, rimmed baking sheet with parchment paper.
  2. In a big mixing bowl, mix the oats, almonds, coconut, pepitas, cinnamon and salt. Pour within the maple syrup, if utilizing, and vanilla extract. Stir till evenly mixed.
  3. Pour the combination onto your baking sheet and bake till the oats and coconut flakes are calmly golden and aromatic, tossing midway, about 13 to fifteen minutes. Let the muesli cool to room temperature, then stir within the dried cranberries and hemp hearts.
  4. Retailer cooled muesli in a freezer-safe bag with the air squeezed out. Stir earlier than serving. Muesli will maintain properly at room temperature for about 1 month, however retains greatest within the freezer for as much as 6 months (no defrosting vital; simply let your bowl of frozen muesli and milk relaxation for a couple of minutes earlier than consuming).

Notes

Make it gluten free: Remember to purchase licensed gluten-free oats.

Change it up: See the put up to your full checklist of choices! Substitute one other chopped nut (or seeds) for the almonds, omit the coconut in the event you don’t prefer it, select different warming spices than cinnamon, substitute different chopped dried fruit (or omit), and skip the hemp seeds in the event you don’t have them.

▸ Vitamin Info

The data proven is an estimate offered by an internet diet calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation. See our full diet disclosure right here.

Did you make this recipe?

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