Hen Salad – Two Peas & Their Pod

Hen Salad is a CLASSIC salad recipe that’s at all times a crowd pleaser.

The salad is simple to make and an ideal recipe to make when you could have leftover hen or rotisserie hen. To make the salad, toss chopped cooked hen in a creamy dressing with celery, onion, pecans, and contemporary herbs. This recipe may be very conventional, however I additionally share methods on how one can customise it to your liking.

It’s the excellent salad for potlucks, picnics, child showers, bridal showers, and events. This protein packed salad can be an ideal meal prep recipe and may be loved for lunch or dinner.

You possibly can serve the salad on a croissant, in lettuce cups, in a wrap, on toast, with crackers, or on a mattress of greens. This salad may be very versatile. Everybody NEEDS this hen salad recipe. It’s a staple!

Elements

• Hen– chopped hen or shredded rotisserie hen. This can be a nice recipe for when you could have leftover hen to make use of up.
• Celery– for a pleasant crunch!
• Crimson onion– for taste and a pop of colour.
• Pecans– they add a pleasant salty crunch! You possibly can toast the pecans for an additional nutty taste.
• Mayonnaise– use your favourite mayonnaise. You should use common, gentle, or mayo made with avocado oil or olive oil.
• Greek yogurt– I like to make use of mayonnaise AND plain Greek yogurt for further protein. Plus, the Greek yogurt provides a creamy tang, that’s good mixed with the mayo. Bitter cream can even work for those who don’t have plain Greek yogurt.
• Lemon juice– to brighten up the salad.
• Dijon mustard– a bit of Dijon provides a tangy, sharp kick!
• Parsley– so contemporary!

The way to Make Hen Salad

• Add the hen, celery, purple onion, nuts, mayonnaise, Greek yogurt, lemon juice, Dijon mustard, parsley, salt, and pepper to a big bowl.

• Combine till effectively mixed.
• Style and season with extra salt and pepper, if crucial.

Variations

Hen salad may be very versatile. You possibly can simply customise the recipe by including in several elements.

Listed below are a couple of concepts for mixing it up!

• As a substitute of chopped pecans add slivered almonds. You may also omit the nuts in case you are allergic or don’t look after them.
• Stir in dried cranberries, chopped grapes, or chopped apples for a bit of sweetness.
• Sprinkle in some capers for a salty kick.
• Combine up the herbs! Dill, tarragon, and chives are nice choices.
• Stir in some chopped pickled purple onions as a substitute of normal onions. Inexperienced onions additionally work effectively.
• Add chopped up pickles for further taste.

Serving Strategies

Hen salad may be loved plain, proper out of the bowl, however listed below are some concepts on how one can serve it!

• Serve in between two slices of bread or stuff in a croissant or pita pocket to make a sandwich. Be at liberty so as to add lettuce, tomato slices, or sprouts.
• Serve in lettuce cups to make hen salad lettuce wraps!
• Unfold on a tortilla and roll it as much as make a wrap!
• Serve with crackers or chips and revel in it as a dip!
• Unfold on prime of a rice cake.
• Prime a mattress of greens with the salad and add your favourite salad toppings to make a scrumptious salad!
• For a snack, prime cucumber slices or stuff mini peppers with hen salad.

The way to Retailer

Retailer hen salad in an hermetic container within the fridge for as much as 4 days. Hen salad doesn’t freeze effectively as a result of it incorporates mayonnaise.

Extra Salad Recipes

Hen

Hen Salad

This traditional Hen Salad recipe is simple to make and at all times a favourite. It is made with chopped hen that’s tossed in a creamy dressing with celery, onion, pecans, and contemporary herbs. This recipe is simple to customise and makes an ideal gentle lunch or dinner!

Prepare dinner ModeStop your display from going darkish

• 4 cups cooked hen, chopped or shredded
• 1 cup chopped celery
• 1/2 cup diced purple onion
• 1/2 cup chopped pecans or slivered almonds
• 1/2 cup mayonnaise
• 1/2 cup plain Greek yogurt
• 2 tablespoons lemon juice
• 1 teaspoon Dijon mustard
• 3 tablespoons chopped contemporary parsley
• 3/4 teaspoon kosher salt
• 1/2 teaspoon black pepper

• In a big bowl, mix hen, celery, purple onion, nuts, mayonnaise, Greek yogurt, lemon juice, Dijon mustard, parsley, salt, and pepper. Style and season with extra salt and pepper, if crucial.

• Serve on a croissant, bread, over greens, in a wrap, in a lettuce cup, or eat with crackers.

Retailer the hen salad in an hermetic container within the fridge for as much as 4 days. 

Energy: 364kcal, Carbohydrates: 4g, Protein: 32g, Fats: 21g, Saturated Fats: 4g, Polyunsaturated Fats: 11g, Monounsaturated Fats: 8g, Ldl cholesterol: 88mg, Sodium: 509mg, Potassium: 386mg, Fiber: 2g, Sugar: 2g, Vitamin A: 284IU, Vitamin C: 6mg, Calcium: 55mg, Iron: 1mg

Have you ever tried this recipe?

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