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In this episode, Tina chats with Lacy Lain in regards to the reality behind what is definitely wanted to be able to stability your hormones, regardless of what you would possibly hear on social media. Lacy debunks widespread misconceptions about balancing hormones, offers some diet and way of life suggestions, and encourages gathering a holistic strategy for balancing hormones.
Lacy talks about:
- Her story and what introduced her to purposeful drugs
- The distinction between standard and purposeful drugs
- Misconceptions about “hormone balancing”
- How fast fixes hold you caught
- Advantages of purposeful lab testing, particularly for hormonal imbalance
- What are nutraceuticals and the way they can assist girls
- The Lain Protocol for Optimum BALANCED Well being
- Her tremendous energy and favourite well being hacks
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use purposeful testing and a customized strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.
Join with Lacy Lain:
https://www.lacylainwellness.com/
Fb: https://www.fb.com/lacyville.tx
Instagram: https://www.instagram.com/lacylain
Pinterest: https://pinterest.com/lacylain
About Lacy Lain:
Lacy Lain is a Licensed Practical Blood Work Specialist and Practical Medication Well being and Diet Coach, She is the founder and CEO of Lacy Lain Wellness and creator of The Lain Protocol for Optimum BALANCED Well being. Lacy is an skilled in hormone and thyroid well being. She is a global best-selling writer and has been featured in main publications, corresponding to Her View from Residence. Lacy enjoys talking at worldwide well being summits and varied girls’s occasions and organizations. She is at present learning to be a Board Licensed Physician of Practical Well being. Lacy hosts Practical Medication for Girls, a weekly podcast devoted to educating and equipping girls to take their well being into their very own palms. She is a mother to three superior youngsters, her favourite job of all, and spouse to a 2-time leukemia survivor. She loves studying, mountaineering, and spending time along with her household.
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