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She’s creamy, she’s spicy, she’s my inexperienced feta sauce (or dip!) that simply so occurs to be the proper method to make use of up contemporary summer time herbs.
In case you’ve completed some exploring on my web site, you’ll discover that I’ve fairly a couple of dips and sauces that mix up contemporary substances with savory bases like Greek yogurt, feta, and even cottage cheese. These recipes are such an effective way to make savory snacks and sauces from scratch to pair along with your fav proteins, and even with crackers and veggies!
I’m all about versatility right here, so I’d counsel mixing up a few batches of this inexperienced feta dip to be able to dip, drizzle, unfold, and serve it with something you’ll be able to consider.
Substances on this spicy inexperienced feta sauce
This stunning jalapeño feta sauce is made with easy, tremendous contemporary substances (that you just would possibly have already got in your backyard!) Right here’s what you’ll must make it:
- Greek yogurt: I counsel utilizing complete milk or 2% plain Greek yogurt to maintain the sauce good and creamy.
- Feta: you’ll LOVE the salty, savory taste that the sauce will get from crumbled feta.
- Produce: we’re mixing this sauce up with contemporary jalapeño, cilantro, and parsley. You’ll additionally want a little bit lemon juice for brightness.
- Garlic: only one clove of garlic provides an additional savory ingredient.
- Salt: add salt to style to convey the entire flavors collectively.
Can I make it dairy-free?
You should use dairy-free yogurt on this recipe, however please word that I haven’t examined this inexperienced feta sauce with dairy-free feta crumbles. Let me know within the feedback should you do that recipe with dairy-free swaps, or be at liberty to strive my vegan Jalapeño Cashew Cream Sauce.
How spicy is it?
The spice degree on this sauce actually depends upon how spicy your jalapeño is. In case you’re delicate to spice, I like to recommend eradicating the seeds from the jalapeño earlier than mixing it into the sauce!
Spicy inexperienced feta sauce in 2 easy steps
- Mix it up. Add the entire substances to a high-powered blender or meals processor and mix till the sauce is good and clean — scraping the perimeters as wanted.
- Garnish & serve. In case you’re serving this as a dip, I like to recommend including it to a shallow bowl and drizzling it with a little bit olive oil, plus any contemporary herbs you’ve readily available. See under for scrumptious methods to take pleasure in it!
Make it forward of time (or serve a crowd)
Positive! Merely retailer this sauce in an hermetic container within the fridge and provides it an excellent combine earlier than serving. This dip makes about 4-6 servings, so should you’re feeding extra individuals I’d counsel doubling the recipe!
Scrumptious methods to serve it
The choices are actually infinite in the case of serving up this contemporary, spicy inexperienced feta sauce. Right here’s what I can suggest:
- Dip it: as I discussed above, add the dip to a shallow bowl and add some fairly garnishes. Then serve it with greens like carrots, celery, radishes, and cucumber, or go additional savory with pita chips, crackers, or pretzels.
- Unfold it: on sandwiches, wraps, or burgers rather than a boring Kraft single cheese slice.
- Drizzle it: in your favourite grilled or baked proteins (like this hen!), pasta, veggie-packed grain bowls, or yummy tacos.
How you can retailer inexperienced feta sauce
Retailer any leftover spicy inexperienced feta dip in an hermetic container within the fridge for as much as 3-4 days. Keep in mind to combine it up a bit earlier than having fun with it from the fridge.
Extra dips & sauces you’ll love
Get all of my dip recipes right here, and much more sauces right here!
I hope you like this spicy inexperienced feta sauce! In case you make it you’ll want to depart a remark and a ranking so I understand how you favored it. Get pleasure from, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Creamy, spicy inexperienced feta sauce made with protein-packed Greek yogurt and tons of gorgeous, contemporary herbs. This simple inexperienced feta sauce will get a kick of warmth from jalapeño and is ideal for dipping, drizzling, and serving along with your fav proteins!
Substances
- 1 cup complete milk or 2% plain greek yogurt
- 4 ounces feta, crumbled
- 1 jalapeño, roughly chopped (omit seeds in case you are delicate to spice)
- 1 clove garlic, roughy chopped
- ½ tablespoon contemporary lemon juice
- 3 tablespoons chopped contemporary cilantro
- 3 tablespoons chopped contemporary parsley
- ¼ teaspoon kosher salt, plus extra to style
Directions
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In a high-speed blender: Add in yogurt, feta, jalapeno, garlic, lemon juice, cilantro, parsley and salt. Course of till clean and effectively mixed, scraping down the perimeters as crucial. Style and add extra salt, if crucial.
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Add to a shallow bowl that’s nice for dipping then drizzle a little bit of olive oil on high. Garnish with a little bit contemporary chopped leafy herbs and further chopped jalapeno – no matter you’ve readily available is nice!
Recipe Notes
See the complete publish for scrumptious methods to make use of this sauce!
Diet
Serving: 1serving (based mostly on 4)Energy: 115calCarbohydrates: 4.7gProtein: 6.2gFats: 8.1gSaturated Fats: 4.9gFiber: 0.2gSugar: 3.1g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
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